Cold Sore Relief And Prevention of Cold Sores

Cold sore relief is on the minds of millions of sufferers at any given time.

Some treatments are quick, easy and work great. But there are many remedies that are a big waste of money when you need cold sore relief.

Do not spend another penny on some miracle cold sore relief product until you try these exceptional home remedies for cold sores.

Are you seeking fast cold sore relief for an immediate problem

If so, you first need to eliminate, or at least reduce, that stinging pain. Then you want to get rid of your sore as quickly as possible.

Cold sores form on the end of nerve fibers by the replication action of the herpes virus. This will cause swelling of both the sore area and nearby lymph nodes. You may also notice a slight fever and some possible headache action.

Most people start out by taking a pain and fever reducer such as aspirin, ibuprofen, or similar product. This will help to reduce fever and pain and give a small measure of cold sore relief.

Next - application of ice will help reduce pain, fever and swelling very quickly. Ice also slows down - or even stops - the herpes virus reproduction process.

Ice is great for cold sore relief, but not always convenient to use - such as at work, driving or shopping. When the use of ice is not convenient for you, you may want to try a drug store comfort remedy for cold sores. Choose salves that offer pain deadening benzocaine or lidocaine.

These products will give some cold sore relief from the pain - by deadening the nerve endings. And they usually have ingredients that will protect your sore from bacterial infection. In spite of claims, however, they generally do not reduce fever, swelling or speed healing by any measurable degree. Consider them comfort treatments only and expect no more than that.

Ice is one of the best for relieving pain and reducing heat and fever. Unfortunately, during the healing phase - after the sore has burst open - ice will slow down healing by driving blood away from the area. Once your cold sores begin their healing phase, application of warmth gives the greatest cold sore relief and effectively speeds healing.

A hot wash cloth will work fine. However, many people find a warm tea bag works better. There are some powerful healing nutrients in the tea that provide great cold sore relief. It is extremely important, while in the healing stages, to keep the sore clean by sterilizing with alcohol or hydrogen peroxide. Use throwaway cotton balls or paper towels for this purpose. Also, apply olive or oregano oil to keep the scab soft.

Once your sore is healed, you will want to take steps to prevent, or reduce, future outbreaks of cold sores.

Many people infected with the herpes virus do not suffer cold sores because their immune system prevents it. If you get more than one cold sore a year, you may want to try the following. A good quality vitamin supplement is all many people need to reduce or prevent the frequent appearance of cold sores.

Do not buy grocery store vitamins - the one or two per day variety. Go to a good vitamin store or go on-line. A good, complete formula will require at least four to six capsules per day to provide the proper quantities of essential nutrients. Specifically, the vitamins and minerals you want in large quantities are beta-carotene, vitamins B, C, and E, calcium, magnesium and zinc.

Dealing with existing cold sores calls for the application of ice at the start, and then warm tea bags during the healing phase. Continuous cleansing of the sore with alcohol will speed healing also. Keep the crust well oiled for additional comfort.

If you want to prevent future cold sores, you must improve your immunity. Making proper food choices is a start. And, maybe, a high quality vitamin and mineral program is all you will need for a lifetime of cold sore relief.

Dont buy another cold sore remedy before you check out Denny Bodohs updated information on Cold sore. He will give you some clear, powerful and proven Cold Sore remedies and cures for immediate results.