StructuredWorkshops's Blog

July 29, 2009
Term life insurance: Money-saving tips (they do exist)! by Kade Phillips

Term life insurance is the most affordable way to protect your family’s future. As inexpensive as term life insurance is, there are money-saving tips that will ensure you are paying only what you need. Get the most value for your dollar by checking out the following helpful tips that will save you money while still getting great protection.

1. Get coverage early – the sooner you buy life insurance the less your annual premiums:
Some people are gamblers by nature and choose to take their chances by skipping out on life insurance. Although it is unlikely you'll die during your working years, you're not insuring for what's likely to happen but instead, for the worst-case scenario. That's why term life insurance costs less the younger you are. It is also why you should buy it sooner rather than later–because you'll be providing financial security without spending a lot of money for it.

For example, if we look at the cost to purchase a $250,000 Term 10 life insurance policy you’ll see how delaying purchasing a policy by just a few years could cost you more in annual premiums.

For male non-smokers*:
A 35 year-old may get quotes for as little as $195 per year for a 10-year total cost of $1,950.
A 40 year-old may get quotes for as little as $263 per year for a 10-year total cost of $2,630.
A 45 year-old may get quotes for as little as $373 per year for a 10-year total cost of $3,730.

For female non-smokers*:
A 35 year-old may get quotes for as little as $165 per year for a 10-year total cost of $1,650.
A 40 year-old may get quotes for as little as $210 per year for a 10-year total cost of $2,100.
A 45 year-old may get quotes for as little as $270 per year for a 10-year total cost of $2,700.

* Lowest quote online from February 2006 for a Term 10 policy, one of the most popular life insurance products in Canada. Premiums shown are the rates if paid annually.

2. When your age isn’t really your age:
Your next birthday may be 6 months away but in the eyes of most life insurers you’ve already hit that next magical number. When you get a life insurance quote, the rate you are given is based on the age you are closest to which, 50 per cent of the time is your age at your next birthday. It’s a term called “Age Nearest”, and that half-year price increase could really add up. See the difference yourself.

For male non-smokers*:

A 39 year-old may get quotes for as little as $248 per year for a 10-year total cost of $2,480
A 40 year-old may get quotes for as little as $263 per year for a 10-year total cost of $2,630.

A savings of $150

A 44 year-old may get quotes for as little as $345 per year for a 10-year total cost of $3,450.
A 45 year-old may get quotes for as little as $373 per year for a 10-year total cost of $3,730.

A savings of $280

For a female non-smoker*:

A 39 year-old may get quotes for as little as $200 per year for a 10-year total cost of $2,000
A 40 year-old may get quotes for as little as $210 per year for a 10-year total cost of $2,100.

A savings of $100

A 44 year-old may get quotes for as little as $255 per year for a 10-year total cost of $2,550.
A 45 year-old may get quotes for as little as $270 per year for a 10-year total cost of $2,700.

A savings of $150

* Lowest quote online in January 2006 for a Term 10 policy. Premiums shown are the rates if paid annually.

3. If you’re a smoker ask about incentive programs aimed at helping you quit:
While not all life insurance companies offer incentive programs to help you quit, some do and could save you money if you are thinking about buying life insurance and quitting smoking. For example, one such company will refund you an amount equal to the difference between the premiums you already paid as a smoker and those you would have paid had you not smoked. What’s more, once you quit smoking, this same company will adjust your premiums to non-smoker rates based on the age you were when you purchased the policy, not the age you are at the time you quit!

4. Check out your payment/billing options:
Many life insurance life insurance companies offer discounts to consumers who pay their annual premiums up front. If you have the money handy, you could save up to 10 per cent of your policy’s premium each year. For example:

• A 35 year-old male with $250,000 in coverage can pay $195 up front per year for life insurance coverage. If paid in monthly installments, however, the annual premium jumps to about $215. Paying up front can save this person $20 per year!

• A 40 year-old male with $250,000 in coverage can pay $263 up front per year for life insurance coverage. If paid in monthly installments, however, the annual premium jumps to about $288. Paying up front can save this person $25 per year!

• A 45 year-old male with $250,000 in coverage can pay $373 up front per year for life insurance coverage. If paid in monthly installments, however, the annual premium jumps to about $407. Paying up front can save this person $34 per year!

Life insurance made even more affordable:
With these money-saving tips in hand, Term Life insurance is more affordable than ever. There is no better time than now to get the coverage you and your family need.

For more information on life insurance, or for quotes, kanetix.ca’s term life insurance service provides instant online quotes from some of Canada's most recognized and trusted life insurance companies.

Article Source: Term life insurance: Money-saving tips (they do exist)!

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July 29, 2009
Are You Looking For A Cheap Bad Breath Cure? by Tremper Phorgman -

Bad breath cures are a dime a dozen really, they're all over the place in terms of geography, content, price, and life philosophy. This is because lots of people have this problem and because usually they don't know a lot and are easily deceived by gimmickry.

So how do you go out and find a bad breath cure that works but isn't going to break your bank or risk your health. Well you should probably talk to your family doctor and or your dentist and get his or her advice. This is your best bet because these people have the background training that allows them to understand the pathophysiology around this common but very socially disturbing problem. They also have the training and knowledge required to safely use some of the effective options that are available that can really knock out your halitosis once and for all.

Let me try to give you some basics of bad breath. First the main issue is that the smell comes from bacteria that have colonized your oral cavity. In order to come up with an effective bad breath cure you have to either find a way to limit the colonization of these bacteria in your mouth or to limit the substrates that the bacteria use to create the foul smell. Oral hygiene is therefore an obvious start. So yes you have to brush your teeth regularly if you haven't been.

Most people already do this so the next step is brushing your tongue as well as your teeth. This is because your tongue is actually the main breeding ground for this smelly bacteria and by brushing your tongue you are actually dislodging millions of bacteria and keeping the population at bay. Mouth rinsing helps too. This is another way that you can dislodge bacteria from all of the pits and crevices in your mouth and wash them down the drain. You can either rinse with water (which actually works better than most people give it credit) or some sort of antibacterial mouthwash that not only dislodges but also kills part of the population with each swish and gargle.

If you are already doing this regularly and have had no success with the bad breath than you need to go to the next level up. This is changing your diet. Bacteria love foods rich in carbohydrates especially simple sugars. This is what they use to both live and to create those noxious fumes so cutting them out of your diet tends to help. The other diet modification is to eat yogurt. This is something that not many people think of but can be really effective. You see yogurt contains a benign bacteria that doesn't give off bad smells and can kick the bacteria out by out competing them for a place in your mouth.

Being nicknamed “the germ” has only encouraged Tremper Phorgman in his life ambition to solve the age old problem—finding a bad breath cure. If you would like to learn what he has been learning about halitosis go to www.allbadbreathcure.info.

Article Source: Are You Looking For A Cheap Bad Breath Cure?

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July 26, 2009
Things to Know about Chronic Fatigue Syndrome by Tyler Benson

You usually meet the summer with a feeling of complete exhaustion and insomnia; you feel like going on holidays, having rest, mustering your strengths and thus preparing for a new academic year or work. Probably you can attribute yourself to people who can’t turn their thoughts from work problems to something more pleasant. You are likely to suffer from chronic fatigue syndrome. Businessmen often complain that even at home, that they can’t stop thinking about work. These thoughts are still spinning in their head even when the man is trying to fall asleep. As a result he can’t fall asleep for a long time and this is the way insomnia develops. Constant insomnia, a long working day (more than 8 hours) are a great stress for our body. And finally, it starts sounding the alarm, reminding us about its needs with different indispositions starting from fatigue, tension, high irritability, headache and more serious disorders.

Recently conducted research identified professions mostly subject to the “burnout” phenomenon. These people always have to communicate with others. The four most risky occupations include: teacher, psychologist, actor, manager, etc. Students also form a separate group of risk. As they have to burn up the midnight oil, cramming for their exams or completing their college term papers. During the day they have to balance between studies and work. Every person has his/ her own ways of relieving tension, having rest from pressure at work. Scientists define these methods as “ecological” and “non – ecological“. “Non – ecological “ways of entertaining includes: drinking, smoking, drugs, overeating and gambling. These methods are called “non – ecological “because a person who does not know other forms relaxation can get addicted to them. Many people agree that far more “ecological” ways of rest after the work are walking, meeting with friends or spending time in the family circle, watching TV, taking a soothing hot bath or shower and so on. To find time for rest you should be able to manage your time effectively. If you work all day long and on coming home, continue doing it (it does not matter in thoughts or really), your efficiency will gradually decline.

All the time you are “boiling” in your own problems and you find it impossible to forget about them and then have an objective look at them. So you are to plan your time so that you have some leisure during work and after it. It does not matter what you do during the rest. The point is to free your head from work issues at that moment. If you can’t get rid of thoughts about your work during the rest, try to arrange with “a responsible part of yourself “, dealing with these problems that it will give you a little time – off. And then you will return to them at the appointed time. In this case you will have a more efficient control of your state. Your problems will not be solved just because you are thinking about them all the night. If you manage to find some easy methods of relaxation and rest, you will avoid “burnout” effect and you will feel better. You can use any methods of trance and relaxation during the day, plunging into relaxed state for several minutes. This way you will relieve yourself from stress, prepare for responsible appointment, tuning yourself for certain feelings such as calmness, self- confidence, vitality, burst of energy and high spirits.

Tyler Benson is a senior writer of BestEssays.com - Term Paper, Custom Essay writing service. For more than five years, Tyler Benson has written the number of projects on History, History of Migration, Ancient and Asian History. He has 17 years of experience as the professor of several universities. Currently he is working on creating his writing guide for university students. It will cover all the details of the academic writing process and explain strategies for composing all kinds of college term papers.

Article Source: Things to Know about Chronic Fatigue Syndrome

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July 26, 2009
10 Feng Shui Tips for a Better Life by Glenn Murray

Ever walked into a house that felt like home? Ever reminisced about the best year of your life, and wondered why everything came together for you? It could be Feng Shui.

Simply put, Feng Shui is about creating a harmonious environment. It’s the ancient Chinese Science and Art of placement, intended to improve our health, harmony, longevity, career and wealth.

Pronounced, “Fung Shway”, it was a jealously guarded secret for thousands of years. Now, the benefits of Feng Shui can be enjoyed by anyone. In fact, Feng Shui is a part of everyday life for many Australian businesses, home owners, decorators, and architects.

June from June Turner Designs and Lifestyles has been an expert Feng Shui practitioner for 13 years. “Feng Shui can be simple or involved – whatever you’re comfortable with. Decorate a room or buy a home that is perfect for your family.”

The key is energy (or Qi “Chee”). June offers ten quick tips that can improve the flow, transformation, and containment of Qi in your life:

1) Remove shoes before entering a home. Don’t take your problems in with you.

2) Cook at least one meal a day and eat at the table as a family.

3) Never have knives on show – even in a block.

4) Always sit or stand facing the door (or its reflection).

5) Keep the toilet lid down and bathroom and laundry doors closed.

6) Don't sleep under white blankets or doonas.

7) Don't sleep with your feet facing the bedroom door.

8) Don't sleep next to the wall that has the metre box on it.

9) If your front door is in line with a tree or the door of the house opposite, place a Ba Gua mirror above the outside of the door.

10) Never have a Ba Gua mirror in the house. They are far too powerful.

It’s no coincidence that some of these tips are just common sense. You’ve probably been practising Feng Shui for years without even knowing it!

According to June, “this is just the tip of the iceberg. Just a few little changes can make the world of difference. But most solutions are specific to the individual.”

For more information, contact June Turner Designs and Lifestyles on Sydney +612 43992018.

* Glenn Murray is a website copywriter, SEO copywriter, and article submission and article PR specialist. He is a director of article PR company Article PR and also of copywriting studio Divine Write. He can be contacted on Sydney +612 4334 6222 or at glenn@divinewrite.com. Visit www.DivineWrite.com or www.ArticlePR.com for further details, more FREE articles, or to download his FREE SEO e-book.

Article Source: 10 Feng Shui Tips for a Better Life

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July 26, 2009
What Can A SEO Web Site Promotion Do For You? by LeeAnna

SEO stands for search engine optimization and if you have a website that is selling services, then this is what you want for your website. You want your website to appear at the top of engine results pages whenever someone types in a specific keyword, SEO web site promotions can help you get there. Studies prove that being at the top of search engine pages get a much better return on their investment compared to traditional forms of advertising. It is said by others that SEO web site promotion is the only “fool proof method' to guaranteed the top 10 placement on the page. Search engines use two types of listings, those that are paid for, usually by sponsored links, the other is organic. Organic search engines listings are those that appear down the middle of the page. Spider-driven search engines such as Google, Yahoo and MSN use “robots or crawlers” to score websites across the Internet. Robots will spider or crawl over each site and keep a tally of pages based on how pertinent they are. Your website placement within any spider driven search engine comes from many variables such as link popularity, density and frequency of keywords in page content, HTML code, site themeing along with more things that are too many to count here. You want your website positioned well among the major search engines and a SEO web site promotion can do this for you.

The two most influential SEO web site promotion factors you can use to help your website are Link Popularity and Page Content. Link Popularity: Google's database currently has about 4 million pages making it the most popular spider-driven search engine on the Internet today. When Google spiders the Web, it finds sites by traveling through links and the more sites that link to you, the more important these search engines believe your content to be. So your focus should be on getting as many important sites that you can to link to your site, and the more hits your site get, the more sales you can make, if that is what your website is about. There are many ways to do this: exchange links with business partners and industry related sites, submit to online directories, or participate in Link Building . Page Content: The search engine spiders only spider through text and will use the content on your site to determine what your site is all about and this will help decide how popular your site will be ranked for specific keyword phrases when someone types them into a search engine. This is why keyword research is so important to obtaining top search engine placement. In order to get the top spot in search results, your going to need to know how many people are looking for your keyword phrases and also to see what kind of competition you are facing while trying to get a top spot in the search results. A SEO web site promotion may be the best thing that can happen to your website, so why wouldn't you want it?

LeeAnna is an expert author who writes for SEO web site promotions

Article Source: What Can A SEO Web Site Promotion Do For You?

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