amynchris's Blog

Depression is a rough thing. At some point in most peoples life they will face it.

This is the definition for depression:An illness that involves the body, mood, and thoughts, that affects the way a person eats and sleeps, the way one feels about oneself, and the way one thinks about things. A depressive disorder is not the same as a passing bad mood. It is not a sign of personal weakness or a condition that can be wished away. People with a depressive disease cannot merely pull themselves together.. Without treatment, symptoms can last for weeks, months, or years. Appropriate treatment, however, can help most people with depression.So why suffer?

If you feel like you might be depressed you should speak with your doctor. It is the best thing you can do for yourself and those you love.

Some symptoms of depression nclude loss of interest in activities that were once interesting or enjoyable, including sex; loss of appetite or overeating with weight gain; loss of emotional expression  a persistently sad, anxious or empty mood; feelings of hopelessness, social withdrawal; unusual fatigue, low energy level, a feeling of being slowed down; sleep disturbance with insomnia, early-morning awakening, or oversleeping; trouble concentrating, remembering, or making decisions; unusual restlessness or irritability; persistent physical problems such as headaches, digestive disorders,or pain that do not respond to treatment; thoughts of death or suicide or suicide attempts. Alcohol or drug abuse may be signs of depression.

It is a serious illness. If you or someone you know is experiencing it be sure to talk with your doctor and seek help. Life is too short to live like this.