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Traditional antivirus programs useless against new unidentified viruses! by Jason Frovich

Every now and then you can read about a new virus and the
damage it causes. The millions viruses costs companies each time
they strike. It is however not only companies that are suffering
from the damages caused by viruses. A virus can be just as
damaging if not more for a private Internet user by destroying
important documents, family pictures and everything else you keep
on your computer. Therefore should no home computer be without
a good virus protection software. This way you can protect your
computer and yourself from loosing data, corrupted hard drives
and a number of other problems. There are several anti virus
programs available of which some are free and some are not. You
should however always remember that you might get what you
paying for, meaning that the service and the updates might be
better for the paid alternatives and thereby protect your computer
better.

When using a virus program you should try to find one that is fast,
reliable and able to discover as many viruses as possible. Whether
it is fast or not might seem unimportant if you don't use your
computer that much, but you will find that an anti virus program
that scans your computer faster will be used more frequently and
thereby giving you a better protection. If an anti virus program
should be effective when protecting your computer it needs to be
able to recognise all viruses, and since new viruses are constantly
created this means that the database for the program has to be
constantly updated. You should therefore consider how often the
different anti virus programs update their databases when
choosing which antivirus program to get. You should always make
sure to keep your virus program up-to-date.

One of the best anti virus programs on the market today is Panda
Active Scan Anti Virus Software Online
which has an unrivalled capacity for detecting
viruses and other threats online which is the most common path
for viruses to reach our computer. Almost all viruses today are
spread through the Internet. Panda Titanium Active Scan Anti Virus
2005 is easy to install and once it is installed it finds and remove
viruses automatically. Panda Anti Virus also automatically updates
itself if you want it to. In other words: Panda Anti Virus is an anti
virus program that manages itself and makes sure that it is up to
date and able to keep your computer safe from viruses. Panda
Titanium Active Scan Anti Virus 2005 scans your entire computer,
including the program itself, to make sure that a virus can't infect
any part of the computer. Panda Anti Virus doesn't just search for
virus, it also search your computer for a number of other security
risks like spy wares and Trojans.

Panda Anti Virus contains TruPrevent Technologies. TruPrevent
Technologies is a system designed to help Panda Anti Virus protect
your computer against unknown viruses and intruders. The user
can choose whether they want to use TruPrevent Technologies or
not. The technology has been implemented to allow Panda Anti
Virus to protect your computer against new virus since a new virus
can spread world wide within a few hours. The TruPrevent
Technologies allows Panda Anti Virus to detect and block viruses
even if they are not yet included in the virus database. This allows
Panda Titanium Active Scan Anti Virus 2005 to keep your computer
safe against all viruses and not only the ones that are already
identified, since you might encounter a new virus despite the fact
that Panda updates their database at least once a day. Old anti
virus programs - and most of the modern anti virus programs as
well - can only protect you against already identified viruses. The
ability to protect against unknown viruses is what Panda Anti Virus
a superior choice for an anti virus program.

Panda Titanium Active Scan Anti Virus 2005 does not only offer
superior security and very user friendly functionality. It also comes
with tech support where experts answer any questions that might
arise.

All personal computers should have virus protection since you
otherwise risk loosing important document, family pictures etcetera
and if you are looking for user friendliness and a superior security
Panda Anti Virus is your best choice.

You can get panda antivirus at support cave

Supportcave.com offers new and enhanced free virus scan software. Not only will these programs effectively check and clean your computer from virus, once installed they will also shield your computer from future virus intrusions - before the malevolent software even have a chance to enter you PC!

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The Importance Of Creatine In Building Lean Muscle by Rick Mitchell

Creatine monohydrate can rightly lay claim to being the most popular and arguably most effective bodybuilding supplement currently available. The beauty of creatine is that it is 100% natural and occurs in many foods so it's unlikely to be banned from any sports or competitions.

Let's first establish what creatine actually is. In brief, creatine is produced naturally in our bodies to help supply energy to the muscles. It is produced in the liver, pancreas and kidneys before being transported in the blood to our muscles. It is then converted into phosphocreatine which is a powerful metabolite used to regenerate the muscles' ATP source of energy.

From a bodybuilder's perspective, creatine can significantly increase lean muscle mass quickly, improve performance in high intensity exercise, raise energy levels and speed up recovery rates. Creatine's ability to raise energy in muscles is due to its muscle protein synthesizing action whilst reducing the breakdown of protein. This happens because creatine has the effect of super-hydrating muscle cells with water. It also improves muscle growth adding size and strength to muscle fibers.

Creatine is normally taken in two ways. The first involves loading the muscles with 20 to 30 grams of creatine per day for four to seven days. At the end of this phase maintenance involves a regular intake of 5 to 15 grams per day. The other method is more gradual in that it skips out the loading phase and simply involves supplementing with 5 to 15 grams per day for an extended period.

Two questions remain to be answered - does it work and is it safe? Creatine has undoubtedly been proven effective in recent years - over twenty scientific studies have concluded that creatine can increase energy levels and result in enhanced strength, endurance levels and recovery rates. As a training aid it therefore has many merits. In terms of safety, no study to date has shown creatine to be anything other than safe, provided manufacturers' instructions are followed.

Rick Mitchell has written numerous articles aimed at helping athletes, from beginners to advanced, understand how to build muscle and increase strength. He has also developed several supporting web resources including Affordable Supplements Online

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Asbestos Killed my Husband by Lorraine Kember

He was only a child when it begun
And he played as children do
In his yard with his toy cars and tip trucks
But his sand was asbestos blue…


In December 1999, my husband and I were walking home from a game of lawn bowls when I became aware of his shortness of breath. I was surprised and concerned when he told me that he had experienced this on several occasions. Believing this to be due to chest a infection, I made a doctor’s appointment for him the next day.

Chest X-rays revealed fluid on the lungs, over two litres of which was drained, giving Brian immediate relief, but it was a tense wait for the pathology results. Through the Internet I had become aware of several conditions which may have been responsible for fluid on the lung; these included asbestos- related diseases. Brian had lived in Wittenoom as a child and I was afraid of his diagnosis. Not wanting to worry him unnecessarily, I did not mention my fears to him. I prayed that he had pleurisy or pneumonia but the pathology results revealed that there were cancer cells present.

When Brian finally received his diagnosis, my worst nightmare became reality. He had pleural mesothelioma, a terminal cancer of the lung caused by the inhalation of asbestos dust. We found it inconceivable that the disease was the result of Brian inhaling asbestos dust as a child and that it had lain dormant for forty-five years before become lethal.

We were still reeling from the shock when, without preamble, the young doctor gave his prognosis. His exact words were, “Three to nine months, I reckon”. That he could say this so unfeelingly amazed me. His total lack of compassion did not encourage even the small comfort of tears. I felt as if Brian and I had been shot and from that moment on we were waiting to drop.
Undoubtedly, were mortally wounded. We suffered shock, disbelief, anger, helplessness and utter despair; in fact all the symptoms of grief one feels when a loved one has actually died. Suddenly, we had no control over our lives, our journey through terminal illness had begun.

Throughout the course of our married life my deep love for Brian and my determination to resolve difficulties had seen us through many trials. I found it hard to believe that nothing could be done to save his life and begun surfing the Internet for information regarding mesothelioma, all the time praying for a miracle, hoping against hope to find a doctor who had successfully operated on or cured someone of it.

It was a sad realization to discover that for Brian there were no miracles; however, I learned a lot and it helped me to accept that he was dying. With my acceptance came a fierce determination to ease his burden. I continued to seek information regarding mesothelioma and the pain and symptoms Brian would experience, due to the progression of his disease. In this way, I came to understand the importance of pain management and symptom control and realized that although I could not stop Brian from dying – I could help him to live.

My acquired knowledge regarding pain and symptom management enabled me to communicate with Brian and to understand the type of pain he was experiencing and the intensity of that pain. I was then able to work hand in hand with his doctors, to bring his pain and symptoms under control. As my efforts resulted in his improved quality of life, I lost my sense of helplessness and gained strength.

Together, we achieved for Brian, a quality of life few thought possible, considering the nature of his disease. Testament to this, despite his prognosis of three to nine months, Brian survived for 2 years, remained active and alert, drove his car for eighteen months after diagnosis and was not bed bound until three short days prior to his death.
Brian's courageous battle with mesothelioma came to an end on the 24th December 2001; he passed away at home surrounded by his loved ones. He was 54 years old.

Lorraine Kember is the Author of 'Lean on Me - Cancer through a Carer's Eyes' http://www.cancerthroughacarerseyes.jkwh.com A powerfully moving and inspirational true story about her husband's courageous battle with mesothelioma and her emotional journey as she cares for him. This touching book includes helpful information on topics such as: cancer pain management, symptom control, and coping with grief. Diary excerpts and poems Lorraine penned along the way are interspersed throughout this book and further depict the depth of their love for each other, the sense of helplessness she experienced on his diagnosis, and her growing strength as she comes to realize that there is much she can do to improve the quality of his life. This book has been highly recommended by the Cancer Council, as well as numerous other organizations and doctors. To read more about this book or order it online, please visit the link above.

Article Source: Asbestos Killed my Husband

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Be Cautious When Using Your Nest Egg as an ATM by James H. Dimmitt

About five years ago I moved from the ranks of being a renter to that of being a homeowner. Now, not a week goes by that I don’t receive some type of offer through the mail encouraging me to refinance my mortgage, open a home equity line of credit (HELOC), or apply for a home equity loan.

Payoff High Interest Credit Card Debt! Lower Your Monthly Payments! Buy A New Car! Refinance And Get Money Now! scream the slogans splashed across the envelopes.

The promotional letters inside point out how easy it will be for me to “get the extra cash you need NOW!” They promise “no out of pocket costs” with a newly refinanced 30-year loan.

Could I use some extra cash NOW? You bet I could! Who needs high interest credit card debt? Not me, no way, no how! Buy a new car? Hmmm, I like that new Pontiac G6 I’ve seen on tv, maybe in a sleek titanium color with black trim?

For thousands of U.S. households “Home Sweet Home” is rapidly being replaced with a new sentiment - “Home Sweet ATM.” According to the latest Federal Reserve study, 45% of homeowners who have refinanced their mortgages pulled cash out and 74% wound up lengthening their mortgage by about six years. Only 17% shortened their loan term opting to downsize to a 15-year mortgage.

In a period of six years, Americans have more than doubled the amount owed on home equity loans and lines of credit, nearing $766.2 billion, according to the Federal Reserve.

If you’re in your 40’s and you refinance on a new 30-yr. loan, you’ll be in your 70’s by the time your loan ends. Even if you shave off a few years by paying down your principle, you’re still risking not owning your home “free and clear” as you approach retirement age.

What happened to the era when your home was considered your nest egg to be used only for life-threatening or life-changing events like paying for a child’s wedding or for a medical emergency? And worst of all, many new homeowners are using their home’s equity as another source for financing new debts.

Think twice before using home equity to pay off credit card balances. If you’re already overspending on your credit cards now, what makes you think anything will be different after you pay them off with a loan or line of credit? Many people just wind up deeper in debt or facing bankruptcy because they couldn’t resist charging their cards up again.

Keep this in mind before tapping your home’s equity - Your loan or HELOC is secured by your home. Default on the loan and you could lose your house, even if you declare bankruptcy!

The best use for home equity is to make improvements that add value to your home. Remodeling a kitchen or bathroom, adding an extra room or creating a master suite are just a few of the “hot” improvements that can really pay off when it comes time for you to sell.

If your home truly is your nest egg, be smart about how use its equity. Make sure that it fits in with your overall financial plan and golas. Otherwise, you could be left without a nest and just the egg!

? 2005, www.yourfreecreditreportnow.com Author: James H. Dimmitt James is editor of 'TO YOUR CREDIT', a free weekly newsletter with articles and tips to help you manage your personal finances. Subscribe today and receive his e-book “IDENTITY THEFT- How To Avoid Becoming the Next Victim!” and other free bonuses by visiting http://www.yourfreecreditreportnow.com

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Things To Consider When Buying A Home by Raynor

When buying a home, it is easy to get caught up in emotions such as love at first site. This can lead to disaster. The best way to buy a home is to apply your daily life to it.

What Do You Do Daily?

Ask yourself what a typical day is like. Then, for any home that seems like a real possibility, think about how you’d handle a typical day there. Can family members shower and dress in a timely fashion without getting into each other’s way terribly? Is there a good place to put on make-up? If someone needs something quickly touched up with an iron, can you picture a way to handle that?

Picture the way you and other family members handle breakfast and lunch preparations if they’re made at home. Can you see that flowing well here?

What about evenings? Do you cook dinner at home and dine together as a family regularly? Is there adequate counter space near the sink, refrigerator, and stove? Can you picture preparing a typical meal in comfort in this kitchen?

If you have school age children, what about homework? Do you and they like a homework “station” near where you’re working in the kitchen tidying up after dinner and near where you’re catching up a few chores after that? Or do they do homework in their rooms? Can a computer station, good light, etc. be arranged where it’s needed?

What about exercise? Does one or more family members take a daily run? Use exercise equipment indoors? If so, where would these things take place?

Weekly Chores and Hobbies

Are there grocery stores, dry cleaners, a library, a farmers’ market, or whatever retailers and service providers you and your family use regularly near this home? If not, how would you handle that? Does the home have places suitable for any messy hobbies that matter to you and yours? Does anyone refinish furniture, build models, work with clay, paint pictures? Can you find a reasonable place for those activities?

What about the “enrichment” activities you have your children enrolled in? How would you handle getting them to hockey practice, dance class, and the like? Can they continue in the programs they’ve been in, or will you have to find new ones? Is the answer satisfactory?

Meaningful Infrequent Activities

If you’re changing geographic locations and have a choice of locating within, say, a fifty mile radius of your workplace, you might want to consider the possibility of locating in several different towns. “Trying on” living in each town can hinge on availability of activities you do infrequently, but enjoy greatly. For example, if you and your spouse really enjoy concerts and plays, you can check out what’s available in that realm in each town and then focus your attention on the one you like best.

You might even go to the trouble to write out a little “check list” of things that matter to you and judge each home you’re thinking is a good possibility by how it measures up. You might want to encourage other family members to do the same. This is apt to increase the chance of your finding a new home in which you’re all very pleased with the quality of life you develop after you move in.

Raynor James is with http://www.fsboamerica.org - providing homes for sale by owner, 'FSBO', properties. Are you thinking, 'Should I sell my home?' Visit http://www.fsboamerica.org/seller.cfm to list and sell your home for free for one month.

Article Source: Things To Consider When Buying A Home

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