deknarok's Blog

Want a garden but not enough room or soil? Then Hydroponics Gardening could be for you. by djjem

Hydroponics gardening is a great idea for anyone who wants a garden but doesn’t have enough land or soil. Hydroponics gardening is, essentially, a way to cultivate plants using a nutrient solution instead of soil. With hydroponics gardening, it’s easy to grow lovely flowers and succulent vegetables virtually anywhere you want! It’s true that hydroponics gardening needs much less time than an ordinary garden. In fact, you might spend only five minutes a day maintaining you’re hydroponics garden.
Once a month the nutrient solution will have to be changed but this will only take a few minutes. Big fruiting vegetables like peppers and tomatoes may not be able to thrive but most other vegetables and flowers will do great.

Tips for the newbie to hydroponics gardening.

While hydroponics gardening can be a little confusing sometimes when starting out, you’ll soon get the jest of it. The same as you need gardening supplies for a ordinary garden, you’ll need hydroponics supplies for your hydroponics garden. The most popular system is the passive system. This is where the plants sit directly in the nutrient solution. All passive air systems use an aquarium air bubbler otherwise the solution can become deoxygenated and could rot the plants. If you can find the right system for you, hydroponics gardening could produce you with all the flowers and vegetables you could possibly want.

Jan Money is a freelance writer from Poole, Dorset, England. Jan has been writing gardening articles since 2005. Gardening Supply Info - Providing information and resources about gardening and gardening supplies.

Article Source: Want a garden but not enough room or soil? Then Hydroponics Gardening could be for you.

http://www.7paradise.net
http://www.bestfreecode.com
http://www.googgoo.co.cc

The Ultimate Traveler’s Day Dream Come True by Nomad Rick

More than a few times, I’ve caught myself sitting at work day dreaming about dropping everything and just jumping on a plane. In October of 2003, I did just that.

Life can grind you down when you get in a rut. In my case, I had a particularly bad case of the blues in October 2003. My girlfriend and I had apparently come to an agreement that there was no need for me to exist on the face of the earth. My glamorous and exciting Internet business had become a bore. All and all, I was in a rut and needed a change. The travel gods apparently agreed.

On a Wednesday, I made the final decision to sell my business, get what I could for it and hit the road. The next day, I received a call from a man in Chicago what wanted to buy my web sites. This was particularly interesting since I hadn’t actually told anyone the sites were for sale. By the end of the day, we had agreed on a price, signed a contract and he was wiring the money.

First thing Monday morning, my bank verified the wired money had been received and credited to my bank account. I picked up a couple of American Express checks, packed a small backpack and headed to the airport in Los Angles, known as “LAX”.

The Dream Comes True

I walked into the international wing of LAX and did what every traveler has dreamed of doing. I stared at the flight board and just let the various destinations soak into my brain. After a few minutes, Asia percolated to the top of my grey matter and I started searching for the airlines with flights there.

After a few misses, I was able to get a ticket on a Korean Airlines flight to Bangkok. I passed through security, picked up a guidebook for Asia and headed to my gate. Three hours later, we lifted off the runway and I waived goodbye to rut for three months.

I’ve disdained heavy planning for my trips. I prefer a very loose schedule because I want time to live out unexpected events. If you ever get the chance to chuck everything and go travel for a few months, just do it. You never know when you’ll get the chance again!

Rick Chapo is with http://www.nomadjournals.com - makers of travel journals. Writing journals are the perfect travel accessories. Visit http://www.nomadjournaltrips.com to read more travel articles and travelogues.

Article Source: The Ultimate Traveler’s Day Dream Come True

http://www.7paradise.net
http://www.bestfreecode.com
http://www.googgoo.co.cc

Sound Proofing Techniques by Barney Garcia

Are you frequently disturbed by different sounds entering your room while you are working or sleeping? It is then time for you to take a look into the different sound proofing techniques. Sound proofing is done by materials that either block the sound from entering the room or absorb the sound to contain it in an area. Since sound is measured in decibels, all the sound proofing materials have a standard transmission class rating. This helps to depict how much sound decibels the sound proofing material will block or absorb. A normal wall has an STC rating of 20 or 25 which allows you to hear normal speech through the wall. If you want the normal speech to be heard as a murmur, you will need a wall with an STC rating of at least 42.

An inexpensive method of soundproofing is the use of foam sound proofing materials. The foam fits in any space and can be either 1/2 inch to 2 inches thick. The STC rating of the foam is between 40 and 50. Vinyl sound proofing materials, having an STC rating of 42 to 55, are also used. He Inexpensive metal wall channels with a STC rating of 38 to 50 are other alternatives. The location of the home, the nature of the noise problem, and of course the budget of the homeowner is a major factor in determining the techniques for soundproofing required.

One of the most effective noise proofing techniques for new construction is to stagger the location of the doorways so that they are not directly opposite one another. This technique restricts the sound from traveling across hallways and reverberating around the house. Absorbent materials like carpets, curtains or furniture helps to absorb sound. Installing a soundproofing mat on the walls and ceilings is also helpful. The use of two sets of disconnected wall studs framed as back to back walls acts as soundproofing. Even the use of fiberglass installation will help to absorb sound. The use of double paned glass and vinyl frames for windows is another good way to soundproof a home. Even adding shutters to the interior of the window can be a big help. The rugs and carpets not only help to soak up noise, they also provide a form of insulation when used beneath tables and chairs, since hardwood floors tend to amplify sound the most.

Author Barney Garcia is a proud contributing author and enjoys writing about many different topics. Please visit my web sites @ www.sound-proofing-tips.info and http://www.zip-zap.info

Article Source: Sound Proofing Techniques

http://www.7paradise.net
http://www.bestfreecode.com
http://www.googgoo.co.cc

Diabetes 'So Far So Good' by Doc Gamble

There was this guy who jumped off the 37th floor of a tall building. As he fell, people at each floor inside the building heard him say as he passed them, 'So far, so good…so far, so good...'

Diabetes is a disease which cannot be 'trusted.' I know that's an odd way of putting it, but bear with me for a moment here. As a medical professional, I have dealt with countless cases of diabetes. I have always been amazed people will plan for the future as they build lives, careers, families, dreams…creating and pursuing commitments for the long term… And yet, one issue stands out consistently. People with diabetes tend to hope the disease will just 'maintain itself,' that it will just stay at status quo for the long term.

Diabetes cannot be trusted to stay anywhere…much less at status quo. Like the guy falling from the 37th floor, people with diabetes tend to keep telling themselves… 'So far, so good…so far, so good…so far, so good…' Folks, hope is NOT a strategy. It is a necessity, but it is NOT a strategy in dealing with a disease like diabetes.

Diabetes: The 'fall out' is too great to ignore…

As I said earlier, I am amazed how well people can plan for the long term, creating and pursuing future commitments but do NOT plan long-term for diabetes. Of course, the natural question is: 'What are the long term issues with diabetes?'

With diabetes, a person is two to four times more likely to develop cardio-vascular disease. Being a cardio-vascular surgeon, I saw this particular problem constantly in my field. And I saw it consistently in young and middle aged people with diabetes.

With diabetes, people are TWENTY-FIVE times more likely to develop retinopathy (deterioration of the retinas). Because of diabetes, 24,000 people lose sight every year!

With diabetes, 60-70% of those afflicted suffer nerve damage which can lead to non-traumatic lower limb amputations. This is due to the fact that open sores that do not heal, accompany diabetes. As they become ulcerated, the diabetic faces complications which can lead to amputation of limbs.

People with diabetes are AT RISK for kidney failure.

Diabetes is responsible for the increased risk for strokes…two to six times more likely because of their condition.

Diabetes: the good news or the bad news…

Well, which do you want…the good news or the bad news first?

As a doctor, having dealt with diabetes in many patients, it's always best to know the BAD news up front. Why? Complacency is harmful to your health. The danger with diabetes is people get complacent. Nothing seems to happen until, suddenly, it seems to sneak up on you with its complications…

The bad news can be REALLY bad if you are someone who has any of the following conditions which terribly complicate diabetes. Complicating factors are:
1 smoking,
2 high cholesterol,
3 high blood pressure,
4 obesity,
5 physical inactivity

With these factors, predicting the progress of diabetes is very problematic. Simply put, they MUST be brought under control, if possible. Diabetes thus becomes very unpredictable.

By keeping your blood glucose under control, you can reduce the risk of complications of diabetes up to 76%. That's good news.

More good news: By healthy eating, responsible dietary weight loss, regular physical activity, monitoring blood sugar… you can reduce risk in diabetes.

Bad news: Status quo again. You're still 'stuck' with diabetes.

Diabetes: Being hit by 'friendly fire.'

Both type 1 and type 2 diabetes are auto-immune conditions. In type1 diabetes, the immune cells are mis-instructed to attack islet cells in the pancreas that make insulin.

Mind you, there is nothing wrong with the islet cells. There is MIScommunication by the immune system of the body. In other words, immune attack cells can get faulty messages and destroy healthy tissue. Isn't it just awful that your diabetes can be caused by 'friendly fire?' (Military terminology here. The good guys are hitting their own good guys with artillery fire.)

MIS-communication …. hum. Sounds like what's needed is a healthier communication system at the cellular level so the body isn't attacking its own healthy cells.

Now, for some really good news…

Glyconutrition is the nutritional provision which provides the body with healthy CELLULAR COMMUNICATION. In other words, for diabetes, this means less 'friendly fire.'

A study published in the 1997 issue of the Proceedings of the Fisher Institute for Medical Research showed people with type 1 diabetes who were given glyconutrients '…reported a dramatic improvement in their health, including a decrease in vision problems, better wound hearing, less infections, and lower blood pressure.' (Miracle Sugars, by Rita Elkins, M.H., Woodland Publishing, p. 26 -Excellent quick reference incidentally!)

Remember, both type 1 and type 2 diabetes are auto-immune conditions. Read carefully, this next statement by medical researcher, Dr. Neecie Moore:

'Glycobiology has achieved critical breakthroughs in the medical field, primarily by addressing what could be the greatest plague in health care today -- auto-immune diseases. Multiple sclerosis, arthritis, diabetes, Crohn's disease and colitis are just a few of these diseases.'

Research on glyconutrition is growing wonderfully. For example, the Ophthalmology Department of Harvard University in 1995 reported that one of the glyconutrients (mannose) can be an energy source for diabetes (instead of the damaging glucose), providing energy without risk of eyesight damage. (Miracle Sugars, p.27).

Also, mannose can stimulate the pancreas to produce more insulin '…thus lowering the amount of insulin needed to control this disease.' (Miracle Sugars, p. 27. I told you this was a good book! In case you're wondering, I receive no remuneration from it whatsoever. Remember, I'm a physician. Doctors 'make money the old fashioned way'…they charge you.)

Oh yes. Glyconutrients are NON-prescription. Anyone can get them and they are non-toxic (they're food!) Safe, NON-prescription, effective…That's the stuff real medical discoveries are made of. Diabetes may very well become a scourge of the past.

Think of it. No more friendly fire.

No more diabetes 'status quo.'

…So far, so good…

Dr. Robert Gamble is retired from a very successful Cardio-Thoracic surgical career spanning three decades. He is now active in researching medical issues such as glyconutrition and offers his insights for public benefit. This new science is sending shockwaves through the entire medical industry and may be the missing link between health and disease. For information and business opportunity http://www.glycoshare.com or call toll free1-866-735-5871.

Article Source: Diabetes 'So Far So Good'

http://www.7paradise.net
http://www.bestfreecode.com
http://www.googgoo.co.cc

A Close-Up Look At Microscopes by Logan Pallas

The microscope is an important educational tool used in scientific research and education. It is used to produce a larger image of an object for projects ranging from medical discoveries to important educational training in schools across the nation. Microscopes use technology to allow humans to view objects as they could never be seen with the naked eye alone.

A conventional microscope was first developed during the last part of the 16th century, which lead the world of science toward a prospering future in the world of medicine and biology. In it’s earliest years, the microscope was primarily used as a recreational device and was found mainly in wealthier homes. It wasn’t long, however, before technology and research began to blend for a new discovery relating to blood circulation. In addition, advancements in the study of bacteria and diseases were among the discoveries that followed.

The majority of microscopes are called light microscopes, which uses a series of high powered magnifying lenses in order to bend light rays. Studies continued through the seventeenth and eighteenth centuries while, at the end of the nineteenth century, an even bigger development occurred. With the realization that electrons could be used as a light source in microscopes, scientists were provided with a never before seen resolution. The first electron microscope was unveiled approximately 75 years ago, which allowed for even smaller things to be researched and viewed. Among the advancements, atoms were finally visible for the first time and viruses could finally be identified with the powerful magnification and resolution of the electron microscope.

A microscope is an important tool and should be treated carefully. Proper care should be exercised when handling, or transporting, a microscope in order to avoid damage to the unit. Always carry the microscope with both hands and in the upright position. If you have a special tote or a box, either will work fine for transportation. When the microscope is in use, always make sure that it is placed on a flat surface and one that is not shaky. A sturdy table is the best placement for a microscope, but avoid placing it close to the edge where it could fall off to the side. After each use, follow the manufacturer’s instructions in proper cleanup of the unit, as well as any slides. If you do not plan to view the slide’s contents again, they should be cleaned in order to avoid interaction with future items that are placed on the slide for viewing.

While much emphasis is placed on scientific research and the technical aspects of microscopes, it’s important to remember that children can also benefit from the tool’s educational teachings. When you’re a child, it’s fun to collect a sample of anything and check it out under a microscope. Of course, microscopes begin as toys for smaller children and advance to larger, and more realistic models, as the child ages and is better able to understand the importance of the tool. If a child learns to be familiar with a microscope at a young age, he/she will be much more prepared for biology classes and the various parts and styles of microscopes.

Logan Pallas is a researcher and writer. Visit his microscope web directory at http://www.microscopex.com for more information. Feel free to reprint this article in its entirety as long as the links, and resource box are not altered in any way.

Article Source: A Close-Up Look At Microscopes

http://www.7paradise.net
http://www.bestfreecode.com
http://www.googgoo.co.cc

deknarok

to deknarok