petty's BlogCategory Health,Anti-aging
Our obsession on aging has led some to go under surgery just to look younger. I daresay that there's nothing wrong to wish for a more youthful appearance but not to the point of cutting your skin in half and end more messed up in the process. Perhaps Hollywood poses the most number of people who go into almost-life threatening measures to look 20 to 30 years younger. In the most ironic situations, the media seems to glorify those who were able to beat aging and promote the surgeries which the celebrities went under. The 50's is a point in life that most people tend to avoid as much as possible and try not to think about. But being in your 50's actually gives you more freedom. At this stage of your life, you have made milestones on your job, you have raised stable adults, and you are old enough to be wise and yet still young not to use canes when walking. If you have the bucks to spend and you have been completely briefed on the repercussions of lying on the operating table to remove the lines and look like you've just completed college, then it's your decision. But with all the stories of surgeries going wrong and resulting to death, it might be worthy to look at ways on how to look like you haven't aged in ages. 1. Enroll in body and mind-enhancing exercises Signing up for yoga, pilates and all those exercises that clear the mind and concentrate on easing your inner self. The main exercises focus on breathing freely and making sure that you know how to focus on one thing and one thing only. Multitasking has become one of our priorities as to accomplish more tasks once. This is not bad but tends to take away the moment of appreciating that beauty of one situation and concentrate on the stress of the millions of things that we have to do. 2. Pamper yourself on a luxury spa vacation Most of our lines are caused by stress. Spas has evolved from being just a facility with rooms for backrubs to a place for wellness treatments as well as guidance on everything from nutrition to nurturing ourselves. Spots for luxury spas are booming like pimples on an oily skin and therefore there are a lot of choices and no excuse for you to make a reservation. 3. Appreciate and flaunt what you have It might be easier said than done but it is actually simple to do. Take time to pause and look around you. At the tender age of 50, you're still alive with the average lifespan is declining. You still have a roof above your head and you still woke and read this post. All of us have problems to deal with so there's no reason to feel worst for ourselves. 4. Compare yourself with others This may sound narcissistic but it works when viewed in an objective way. Take time to look at your yearbooks and compare yourself with someone there whom you still know up to know and see what edge you have over them. Knowing that someone is going through the same experience you have and yet looks kind of worst and help them in any way you can. Now, there's the redeeming value. 5. Do something spontaneous and safely outrageous Doing something unplanned and yet most enjoyable is a way to feel good, and when you feel good, you look good. Operative word here is doing something that is SAFELY outrageous. Consider your health first. If you have diabetes and you want to go on a chocolate fest, then do some other thing. 6. Never underestimate the power of makeup Putting on a little bit of blush or a concealer won't hurt and will definitely make you glamorously young. Go for the makeup that are chemically good for your skin. If the Ambush makeover team is on your neighborhood, then make yourself noticeable in the streets. The key to looking like you just drank from the fountain of youth is to feel good about yourself. Sure, there are things that you did 20 years ago that you can't do now. But then again, there are things that you can do now that you weren't able to do back then. I am not against surgical enhancements, but I also see no harm in going the natural way. I daresay that there's nothing wrong to wish for a more youthful appearance but not to the point of cutting your skin in half and end more messed up in the process. Two years of endless saving of every penny finally paid off and she was able to work as a production assistant in a locally-run tv station where she travelled with the crew to different states in this beautiful country. With her salary up, she now makes it a point to get out of the country at least once every two months and chronicles her thoughts through her travel blog. Article Source: http://EzineArticles.com/?expert=Christine_Waverly
Age spots are most often seen among individuals ages 55 and older. While these bothersome blemishes aren't harmful, they can mar one's appearance. For this reason, many people seek out a proven treatment for age spots that will help them recapture their youthful glow and improve their self-esteem. There are approximately 4 different methods that work well for removing ages spots. Let's take a quick look at each so you can decide which one fits you best. IPL Treatment IPL, also known as photorejuvenation, stands for Intensed Pulsed Light. As a non-ablative, this treatment for age spots will not damage the surface of your skin. With IPL, intense light is sent to the deeper layers of your skin (dermis) without touching the superficial layers (epidermis). This innovative method is good for removing age spots because it uses the pulsed light to stimulate new collagen growth while fading discoloration and evening your skin tone. The only drawback about IPL is that it has to be performed by a trained medical professional. This procedure can be a little costly, too. You'd have to have 4 to 6 IPL treatments to see real results. At $300 to 600 per session, you could easily end up spending $1200 to $2200 to reach your goals. Laser Resurfacing Laser resurfacing is still a fairly new procedure, but it's relatively safe. Laser resurfacing is most popular as a procedure for minimizing fine lines, but it's also effective as a treatment for age spots. This procedure must be performed in a doctor's office because it call for some sedation. Laser resurfacing is a popular treatment many plastic surgeons offer to help with removing age spots and other deep blemishes. Like IPL, laser resurfacing can be quite expensive. The national average for this procedure is nearly $3,000 but many doctors offer financing so patients can take advantage of monthly payments. Bleaching Creams Bleaching creams are great for bleaching large areas of discoloration. As a treatment for age spots, though, most bleaching creams have a greater affect on the areas surrounding your age spots than they do on the spots themselves. You can either purchase bleaching creams from your dermatologist or get them over the counter at your local drug store. Some people say bleaching creams are slow at removing age spots while others swear by them. In either case, positive results can be experienced. Home Chemical Peels A home chemical peel is perhaps the most cost-efficient and effective treatment for age spots available. It works by removing layers of dead skin over a period of several days (usually less than a week) in order to reveal fresh, new skin that is both younger looking and more supple. Lighter chemical peels only penetrate one or two layers of skin while deeper peels can go as many as three or four layers deep. Many home chemical peel kits provide dermatologist-quality results at a fraction of the cost. As a result, they tend to be one of the most sought after solutions for removing age spots. The average home chemical peel kit will cost you about $80 for a basic kit and $660 for a more advanced kit. This is significantly less than the $300 to $2000 you would pay to have the same treatment done in a dermatologist's office. You'll end up saving anywhere from $220 to $1340. Copyright (c) 2008 Linda Florentine Linda Florentine - Read real reviews form real users who have had success with this over 70-year old formula. Home Chemical Peels for Removing Age Spots and Quick and Easy Treatment for Age Spots Article Source: http://EzineArticles.com/?expert=Linda_Florentine
The Best Way to Make You Look Young - Anti Aging Serum With developments in science and the cosmetics industry, there are now five different types of product that help you fight the acts of aging; anti aging serum is amongst the best. Serum works by enhancing your body's production of collagen which makes your skin become taut and relaxed. Great results come from using the product after about four weeks, although after a week you will notice some changes that will be significant for both yourself and others to notice. Anti aging ingredients that help reverse aging 1. Anti aging Serum - this isn't number one because its the best, but more because of its ease of use and many people who have used products that contain the serum have noticed very good results. Anti aging serum that works the best will generally contain retinal and vitamin A, which will help your skin form and look beautiful in a matter of weeks. 2. Peptides - being number two, they have a right to be closely ranked behind anti aging serum. Peptides are reactants that tell your body to make more collagen, which helps your skin become more supple and relaxed, but tightens at the same time, making your skin look and feel better with every cream application you make. Applications should be applied regularly, however, as if you reduce the amount (or stop totally) the applications of the skin care cream, then your skin will probably also stop doing the lovely things that it has been doing. 3. Vitamin C - For centuries, vitamin C has been termed a great vitamin to help in the fight against aging skin. It is considered by many to be one hundred times more effective than other elements when fighting free radicals (free radicals are bad and cause your skin to age), with its ability to be over 20 times as powerful as vitamin E, when looking at the promotion and care of your beautiful skin. If you find this in an anti aging serum product, then you have a product that will work wonders fro your ongoing skin care, as the epigallocathechin (mainly found in green tea) acts as a freedom fighter against the signs of aging and so promotes the appearance of your skin. 4. Ani-Botox peptides - another peptide element which will help your skin. You may know it as its common term of argireline, which will provide your skin with an instant face lift, but without the need for any needles. The results show the same outcomes as Botox - so, your muscles will be relaxed and contracted to remove the wrinkles from those nasty line areas. Like any other product, the longer you use this, the better results you will have, with trials in various clinics across the country showing that this type of treatment showed that 100% of people had a 30% reduction of wrinkles on their skin in under 4 weeks of use - simply amazing. Overall, Vitamin C is probably the best and most commonly know ingredient that can be used to tackle free radicals in your skin. This vitamin is found in many forms of concentrated anti aging serum capsules, and in most test has shown to be the best combination in a capsule to combat the anti aging process. Julia Goldberg is an online anti aging specialist. She blogs over at http://www.antiaging-healthonline.com about anti aging skin care and anti aging products that are useful to men and women who want valuable information on caring from their skin. Article Source: http://EzineArticles.com/?expert=Julia_Goldberg
Anti Aging Secrets - Guaranteed Anti Aging Steps To Make You Live Longer Would you like to look and feel younger? You can try several anti aging solutions that will surely add more years to your life. All you need is self motivation, healthy lifestyle, and a good dose of anti aging supplement. You can start your anti aging regimen by avoiding a few health hazards. These include smoking, excessive alcohol drinking, lack of sleep, and improper diet. Tobacco and cigarette smoking accelerate the aging process. There are many literatures that can attest to this fact. So kick the habit if you want to look younger and live longer. Excessive alcohol intake should also be avoided. Alcohol dries up your skin and it can damage your circulatory and excretory system. Drinking moderately is always a good anti aging solution. Proper sleep is a good anti aging solution. You should strive to get at least eight hours of sleep a day. When you sleep longer, your body will be well rested and this could rejuvenate new cell growth. You should also have a diet rich in vitamins and iron. Vegetables, fruits and lean meat are good sources of natural vitamins and iron. These food groups promote natural detoxification which is good for your anti aging regimen. As much as possible, avoid unsaturated fats and junk foods. After changing your diet and lifestyle, you better start regular exercises. Daily light exercises or a weekly trip to the gym are anti aging activities. The physical exertion and work out improve circulation and promote the flow of oxygen to your system. You will feel stronger, happy, and healthy. As a final touch to your anti aging drive, you can always take vitamin and mineral food supplements. These supplements could correct imbalances in your body and promote the body's defenses against sickness. You'll definitely feel younger and you can achieve a healthier skin glow. Tony Farrell gives ladies one new exercise for free each week, to add to your arsenal of butt firming, thigh toning, stomach burning exercises. Or start you new library of exercises now. Just visit his Easy Loss Weight System now. No subscription required. No costs involved. Just one new free exercise each week. Article Source: http://EzineArticles.com/?expert=Tony_Farrell By Tony Farrell
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