ss2499's Blog

My Name On Google? Who Me? by Teri Trantanella

Have you ever ?Googled? yourself? I did and I was dumb-founded! You know that little Google box at the top of your screen? If it?s not there, go to Google and download their toolbar. Once it?s installed, type your name in there and see what comes up. I typed my name and 10 pages came up and put me into shock! This totally proved to me that writing articles and submitting them does get you noticed. You will be surprised at how much it will do for your ranking.

Don?t like to write articles? Neither did I, but after I saw how much it helped my website hits, I lost my shyness. Once I get started, I find it gets easier to write an article. Getting started is hard, but just go with your feelings and type them out. It may not be the greatest article in the world, but it?s YOUR article?.good or bad. The more you do it the easier it gets. If you?ve got a website, tell people about it. If you?ve got something you are trying to sell, explain the benefits of it. If the Internet confuses you and leaves you feeling lost in a multitude of websites, tell people about it. There?s millions of things to write about and millions of people wanting to read it. Go for it! Don?t let the Internet intimidate you.

I?m not an ?Internet Guru?, by any means, it takes a lot of time and money to get that ranking, but I?ve learned a lot from them. And the majority agree, writing articles gets you noticed, and for that, I can definitely vouch for. They may not be right on everything they say, but they sure know their stuff on the article thing.

I?ve got a few websites going and when I checked my hits, I discovered that a lot of them have actually come from article sites I?ve submitted to, and that makes the torture of writing worth it. If you absolutely can?t write, search on the Internet for someone who will write an article for you. It will cost some money, but you can put your name as the author and submit it to all the article sites. Then you can ?Google? your name and watch the links come up! Too cool! Makes you feel like you?re not totally lost out there. I love typing my name on the Google search bar and watching all the links come up. It?s sort of like Steve Martin in The Jerk with the phonebook?.I?m Somebody!

To Your Success Online,

Teri Trantanella

Teri is an Online Business owner, wife, mother and Grandmother of 8. She also works full-time as Controller for a manufacturing company, as well as part-time as Accounting Manager at a Smoky Mountain resort on the weekends. This 7 day a week workaholic spends her spare time in the evenings online, building and marketing her online businesses www.reflectionsofmedolls.com, www.gtcenterprise.com, and www.toyoursuccessonline.com. All articles are copyrighted and if used, must be copied exactly as written with Teri Trantanella as author.

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An Interview with Sensei Bruce Miller Author of Secrets Of Power: THE MENTAL WARRIOR with Free Download Information by Kumu

Rick: Aloha Sensei Miller thank you for taking time to talk about your book




Secrets Of Power: THE MENTAL WARRIOR

Can you tell us a little bit about your book





BM: Well The Mental warrior is the second in the series of the
Secrets of Power. It deals with the issues and techniques needed to
develop mental techniques


Rick: What made you decide to write Secrets Of Power: THE MENTAL
WARRIOR?


BM: I realized that the real power of martial arts was not in the
physical side of the realm but instead in the ability to both train
and understand the mind. But there have been so many feel good books
that didn't give the real facts that I felt it was time to give
people who really wanted to know an alternative. This is especially
true with Autohypnosis which is a extremely useful mental technique
but most people don't know about ... because there just isn't much
factual material out there that is in a format that the non PHD
psychiatrist or psychologist can easily understand. Furthermore none
of it is really explained in a way that is applied to the martial
arts. So I wanted to give martial artists the option of understanding
and developing this tool.

but I didn't want to write just another just do this, sit in this
meditation position and think pure thoughts type of book. Instead I
wanted to give an understanding of both the methods of mental
training AND the reason why such things work from a scientific point
of view (In terms that are understandable even if you don't have
medical training) and way to mark your progress so you can determine
how you are doing.


Rick: What kind of background do you have that allowed you to write
such an informative book?


BM: well both my training in martial arts and of course my medical
training is psychiatry as a Physician Assistant. I have 27 years
experience and training in medicine and over 40 years in the martial
arts.

But didn't base this book on just my personal beliefs or experience.
I based it on solid reference material and in fact gave many of those
references so that people could look up what I said and take it
beyond my book if they desired.


Rick: Is your book for martial artists or would anyone benefit from
it?


BM: Actually the techniques and explanation can be used by anyone!
Especially since I lay out the scientific explanations in way that
anyone can use.


Rick: How would your book help a martial artist?


BM: well first off I believe that the real secret to controlling
what happens around you is in controlling your own mind.
Understanding what is happening and being able to control both your
(natural) fear and your responses gives you a tremendous edge.
Especially in times of confrontation our mind can work for us or
against us ... learning the ways to make it work for us can make all
the difference when it counts the most.


Rick; And how would your book help the average person?





BM: the same situations that confront a martial artist in an
altercation affect everyone now a days. Even though not always as
intense the same stresses are there. Therefore the ability to
control your mind is a benefit that can be used I think by anyone.


Rick: Mr. Miller I'd like to thank you for your time sir. I
understand you have both a family and work to take care of and I
thank you for your both your precious time and knowledge sir. I've
taken the liberty of making a portion of your book available as a
free download, much like flipping through the pages before finally
ordering the instant download version of your wonderful helpful work.

You may download a free version of Sensei Miller's work. We both hope you enjoy it and decide to show your support. http://kirkhamsebooks.com/Downloads/MartialArts/Ebooks/FreeVersionTheMentalWarrior.zip

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AmericanSingles.com Review by AmericanSingles.com Review

This AmericanSingles.com review will give you an idea of the services offered by the dating service website, as well as the advantages and potential drawbacks of becoming a member. It?s my goal that at the end of this review you?ll have a good understanding of AmericanSingles and whether or not a membership to their services is right for you.

My first thought upon going to the AmericanSingles.com online dating service site was ?Hey, I think I know this website?? Sure enough, my d?j? vu was due to the fact that AmericanSingles is owned by parent company Spark Networks. Spark Networks, a publicly held company, owns a ton of dating sites. They tinker with a demographic target here and there, create a website around it and charge different prices, depending on what they think people will be willing to pay.

AmericanSingles.com offers everything you would expect of a dating site. Posting a picture and profile is free, but contacting another member requires a premium membership that costs money. Gay and lesbian friendly, this site will hook you up with a date no matter what your sexual orientation is.

If you?re tired of sitting home alone, eating Campbell?s Bean with Bacon condensed soup (cold and right out of the can) while waiting for Wheel of Fortune to come on, AmericanSingles.com might be a good way to get you out of the house. I suggest sooner rather than later, because crazy cat lady land is never more than a few pints of Ben and Jerry?s away.

Overall, Spark Networks does a great job of targeting singles in specific dating demographics and AmericanSingles.com is no exception. The site is easy to navigate, takes less than a thirty minutes to set up a profile and the variety of its membership is unparalleled.

If you enjoyed this AmericanSingles.com review and would like to learn more, visit the official AmericanSingles.com website today.

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Do You Buy Traffic? Making A Decision To Buy Traffic Or Not by Fabian Tan

The success or failure of one?s Internet business depends on whether the business is getting enough targeted traffic or not. If you buy traffic, is this traffic targeted? Sometimes it is, sometimes it is not. Every Internet entrepreneur has thought of buying traffic before, because many Internet businesses are in dire need for more traffic to their website.

There are a few places where you can buy traffic. Adwords, the Google advertising platform, is one of them. Safelists and traffic exchanges are other places where you can also buy traffic.

Pay Per Click advertising like Adwords is worth spending money on. This is because the traffic is extremely targeted. The user has already typed in his search term and knows what he or she is looking for. Moreover, you only need to pay if your ads are clicked upon.

Safelists and traffic exchanges, though, can be a different story. These places play a numbers game. Your conversions will be terribly low, and it is up to you to make a decision on whether using these advertising avenues is worthwhile. For most people, it is not. Usually, offers on how to increase traffic get the best response from these advertising platforms. You also need to write very good copy to get the clicks, since your ad will be flooded amongst countless others.

As you can probably tell by now, Adwords is the best place to buy traffic. I would suggest reading up on Adwords books and articles on how to use this great advertising avenue to it's fullest. It will really benefit your business if you know how...

Fabian Tan is the author of the free 51-Page Report: 'Murder Your Job: How To Build Cash Sucking Autopilot Businesses In 30 Days Or Less!' Head over to http://www.MurderYourJob.com to get your free copy now before it's gone!

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Lifestyle Coaching That Promotes Heart Health by Wendy Mitchell

When it comes to taking care of your heart, small changes can have big results.

That's why Leeza Gibbons and two other 'Heart Coaches' have joined forces to raise awareness about heart health in a new campaign that asks each person to make an individual promise to live a healthier lifestyle.

As part of the campaign at Promisehealthyheart.com, Gibbons is teaming up with registered nutritionist and dietitian Melissa Ohlson as well as celebrity fitness coach Michael George to give consumers the coaching, tools and inspiration to achieve life-changing goals in two key areas of life: physical fitness and heart-healthy food and nutrition. High cholesterol is a major health concern for millions of Americans. In fact, there are 76 million Americans living with high cholesterol and considered at risk for heart disease.

Experts say that year-round attention needs to be focused on America's No. 1 killer-heart disease.

Consumers can submit their personal heart-health stories on the Web site, where they can find tips, advice and other ways to engage with each of the Heart Coaches. By submitting their stories, each person will automatically be entered for a chance to win personal coaching from the coaches to achieve his or her specific goals.

'Whatever age you are right now is the perfect age to start eating better and exercising for a healthy heart,' explains Gibbons. 'I got involved as a Promise Heart Coach because I believe the power of life coaching can help motivate people to take better care of their hearts by leading more active, healthier lives. Life can throw a lot at you, and everyone needs a little help and inspiration now and then; one of my favorite quotes is, 'As water is to a flower, so is praise to the heart of another.''

'As a preventative cardiologist, nutritionist and registered dietitian, I know what a difference improved heart health can make in someone's quality of life,' explains Ohlson. 'At Promisehealthyheart.com, people can get a customized nutrition plan designed by me to help them keep their Promise for a healthy heart.'

To learn more, visit the Web site at www.Promisehealthy heart.com. As 'heart coaches,' Melissa Ohlson, Leeza Gibbons and Michael George are raising awareness about heart health in a new campaign that asks each person to make an individual promise to live a healthier lifestyle.

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