Naturopathic Medicine

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Naturopathic Medicine Naturopathic Medicine by Penny Harrison -

Naturopathic medicine is a holistic approach mixing modern scientific knowledge with natural and traditional medicine. Naturopathy attributes great importance to the relation between mind and body, and their mutual impact, and encourages the patients to be active participants in the healing process.

The meaning of the word naturopathy is creating the right conditions which allow the body to cure itself.

Naturopathy wishes to stimulate the body's own natural respond and treat the cause of the problem.

The best doctor is right in our own body, in every cell, and it has no spare moment. The treatment is suited individually and determined according to the person and not by the symptoms the person suffers from.

Naturopathy is guided by six principles which are the essence of the naturopathic approach for health and self healing and those principles create the basis for naturopathic uniqueness.

* Don't cause any harm - avoid, when ever possible, the use of techniques dealing only with repression of the symptoms. Use therapeutic techniques which have minimal risk and damage. and Collaborate with the rules of nature and it's healing powers.

* Natural healing powers - the recognition that our body has balance mechanisms, fixing and healing of its own. Naturopathy helps and supports the body by natural means in order to bring it to a balance situation and allow the body a better chance in the healing process.

* Treat the whole - a holistic human attitude, naturopathy perceive the human as a whole holistic unit and considers importance to the physiological, psychological, hereditary, environmental, social, mental and way of life, which all affect the human health. There is an interaction between the emotional -mental system and the physiological somatic system.

* Identification and consideration of the causes - naturopathy sees in the disease symptoms a warning sign that something internal is out of balance and directs the treatment towards the real cause of the disease and not only for its symptoms.

* The physician as a teacher and an educator - Naturopathy understands and acknowledges the importance of the relation between the therapist and the patient, and how much this relation influences the trust given by the patient. Naturopathy emphasizes the importance of changes in thinking and emotions patterns and encourages the person to take a full responsibility of his life and health, and to be an active participant in the process collaborating with nature and with healing powers.

* Preventative medicine - prevention of diseases is always better than treating them, always easier and safer. It is very important and must be taught. The naturopathic approach is mainly a preventive manner relating to educating a healthy life style.

Naturopathic treatment methods

* Nutrition - nutrition is one of the fundamental and important tools of the naturopath who is skilled in the understanding of the nutrition influence on human health.
Naturopathy perceives nutrition as a first priority treatment tool, not only to avoid diseases, to lose weight, or maintain health and vitality, but to cure existent diseases.

* Movement - attributes an enormous importance to physical activity and movements. These contribute to our health by many ways. Physical exercise serves a huge treatment instrument for preventing diseases, rehabilitation and strengthening the body, improvement of the heart-lung endurance, improvement of the blood circulation and heart output, freshness feeling, mood improvement, and more. The naturopath will examine the types of activity of the patient and will guide him the right activity suited for him.

* Additive food - vitamins and minerals participate in many important processes in the body. Creating energy from food, assistance to the digestion process, growth and development, metabolism, nervous system function, the hormonal system, blood system. The body cannot produce vitamins and that is why it must receive those supplements from nutrition, lack in those supplements can harm and disrupt certain processes.

* Medicinal plants - plants are a gift from nature, during thousands of years plants were utilized in different ways in purpose to treat diseases and keep health. Medicinal plants have significant therapeutic values which were studied during the years. They contain important active materials to cure the body; they can be classified according to their activity, for instance, substances influencing the immune system, antiviral substances, natural antibiotics, substances with hormonal impact etc. Plants contain also many vitamins and minerals essential for the cell living activity, carbohydrates, proteins, and sugar. Therefore certain plant can be used as nourishing elements.

* Contact therapy - the naturopath performs or directs the patient to contact therapies like reflexology, chiropractic, massage, shiatsu, and more. Those completes the therapy and can make it more efficient and expedited.

* Body and soul awareness - a person is an entirety including body and mind which affect each other. When those two operate in an integrated way, understanding and healing processes are contributed. Feeling, thoughts, ideas, faith, behavioral patterns, crises and stresses, all of these affect the physiological condition. Naturopathic utilizes breathing techniques, relaxation, imagination and more, in order to reach balance between mind and body again.

* Education and prevention - naturopathy encourages people to take responsibility of their health and to take part in the therapeutic progression, it teaches and provides tools that allow a person to view his life style and pick a better way of life, with the emphasis on future disease prevention and bringing to light a human's own self-awareness and the way the environment influences him.

Penny Harrison represents the Home Remedies and Natural Cures website. For more information about Natural medicines please visit the website.

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