women and the excess of sport

Make money from your photos, videos and blogs. Get Started Now!

The women who devote themselves regularly to too intense training sessions are likely to suffer from osteoporosis, disorders of the food and of amérhonée (interruption of the menstrual flow),

Announce the Brazilian newspaper Folha. Turibio Leite de Barros Neto, coordinator of the center of physical therapy and sporting of the university of Sao Paulo, declared:"the ideal for a woman is to have 10% of grease moreover than one man. In others words, it shoul not have less than 15% of fatty mass."

In the contrary case, its organization could have difficulties in produce hormones necessary to the regulation of the menstrual cycle, or sufficiently not to fix calcium in the bones, which would involve an osteoporosis, informs folha.