The dForce Trainer is the only
system on the market that can
develop superior speed,
vertical jumping and quickness
for a variety of sports
without pounding the feet,
ankles, knees, quads,
hamstrings, hips, lower and
upper back, the oblique and
abdominal muscles.

As competitive as athletics
are today at all levels, themore

The dForce Trainer is the only
system on the market that can
develop superior speed,
vertical jumping and quickness
for a variety of sports
without pounding the feet,
ankles, knees, quads,
hamstrings, hips, lower and
upper back, the oblique and
abdominal muscles.

As competitive as athletics
are today at all levels, the
one thing that distinguishes
great athletes is speed. Speed
is generated by a combination
of force, drive, momentum,
acceleration, stride length,
stride frequency and muscle
development & conditioning.
Our keys to developing great
speed is to optimize stride
frequency with stride length
while creating maximum
horizontal force. The net
result of these components is
a player speed potential.

The ability to jump and hang
in the air is required for
sports such as basketball,
volleyball, track & field and
football. This is the one
thing that can instantly raise
an athlete performance to
another level. The power for
jumping is generated largely
by the lower body muscles
while the core and upper body
muscles support the vertical
lift driving force.

Quickness can be the
determining factor as to what
level you can play a sport
(high school, college,
professional ... etc). The
balls of feet too toes weight
transfer is one of the main
keys for your overall body
quickness. Our system is
designed to maximize the
muscle development for the
toes, feet, ankles, Achilles
and calves. As much as 30% of
energy is generated by the
lower legs for sprinting,
jumping and overall body
quickness.

No leg strengthening system
will do more to increase an
athlete's vertical jumping,
sprinting and overall body
quickness. Our speed, vertical
jumping and quickness system
contain exercises that builds
the fast twitch muscle fibers
and power for explosive speed,
jumping and quickness for any
sport.

Visit are web site at:
http://www.ettrainingsystems.c
om/BattingDemo.html

Category Sports

Tags Speed, Vertical, Jumping, Quickness, Leaping, Sprinting, Hangtime, Acceleration, Power, Pump, Explosive, Stride, Frequency, Length