YogaLife sat down with Molly
Sims and her yoga teacher
Kathleen Kastner at Maha Yoga
in Santa Monica, California to
learn a little bit about how
this small town girl from
Kentucky, who worried about
bulking up her broad swimmer's
shoulders, slimmed down with
flow classes in Hollywood. Her
teacher makes sure she feels
the burn
more

YogaLife sat down with Molly
Sims and her yoga teacher
Kathleen Kastner at Maha Yoga
in Santa Monica, California to
learn a little bit about how
this small town girl from
Kentucky, who worried about
bulking up her broad swimmer's
shoulders, slimmed down with
flow classes in Hollywood. Her
teacher makes sure she feels
the burn, Molly says, so yoga
alone keeps her buff and
beautiful. But it's the
mantra, 'Be still and know'
that helps keep her sane.
Check out our video clips and
get the view from Molly's mat

YogaLife is a website that
understands your life, its
joys and its challenges, and
introduces yoga as the perfect
way to reduce stress, tone up,
slim down, manage your
emotions and feel the way you
were meant to feel. iYogaLife
strips away all the barriers
to yoga and opens up the
practice to everyone, from
stay-at-home moms to corporate
executives. We cut the clutter
and present- simply and
clearly- the modern benefits
of this centuries old
practice.

Category Howto & DIY

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