IFBB Pro Derik Farnsworth is
one of the top body builders
in the sport today. In this
video he is 10 weeks out from
a competition as we follow his
routine for one week. From his
complete body workout to his
posing and diet, Derik reveals
his training methods and
special techniques that have
made him one of the elite.
Check ou
more

IFBB Pro Derik Farnsworth is
one of the top body builders
in the sport today. In this
video he is 10 weeks out from
a competition as we follow his
routine for one week. From his
complete body workout to his
posing and diet, Derik reveals
his training methods and
special techniques that have
made him one of the elite.
Check out the DVD
www.gmv.com.au

Category Sports

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