In this episode of the Running
Raw Project: It's always a
very nice treat when my friend
Brendan Brazier comes into
town. Not only is he one of
the few people that can keep
up on a long trail run, but we
always have the best
conversations about diet,
health, performance and the
state of the world. Following
a long mountain ru
more

In this episode of the Running
Raw Project: It's always a
very nice treat when my friend
Brendan Brazier comes into
town. Not only is he one of
the few people that can keep
up on a long trail run, but we
always have the best
conversations about diet,
health, performance and the
state of the world. Following
a long mountain run in Malibu,
I got Brendan on camera to
share some of his vast
knowledge of nutrition. He's
more than qualified to speak
on the subject, as he's a best
selling author of two books,
speaks around the country on
this topic (even in front of
Congress), and has competed
for many years as a pro
Ironman triathlete. Brendan
talks the talk and walks the
walk.

Category Sports

Tags running, raw, food, vegan, vegetarian, green, diet, health, environment, malibu, triathlete