In the next video of the 'How
to' Atkins low carb videos, I
discuss the issue of 'net
carbs' vs. 'net impact carbs'
(or 'net effective carbs').
Net impact carbs is found
throughout the marketplace as
vendors are lobbying for the
low carb market. I define net
carbs as strictly as possible
for me, which is grams of
Total Carb
more

In the next video of the 'How
to' Atkins low carb videos, I
discuss the issue of 'net
carbs' vs. 'net impact carbs'
(or 'net effective carbs').
Net impact carbs is found
throughout the marketplace as
vendors are lobbying for the
low carb market. I define net
carbs as strictly as possible
for me, which is grams of
Total Carbohydrates minus
grams of Fiber. The marketers
would rather have you believe
that the Sugar Alcohols do not
count. The reality is that
they do count in more ways
than one. Not only do they
count from 25-75% as much
Sugar, they also have some
pretty negative side effects.
They have been shown to cause
both gas and diarhea in a
number of people. This is due
to them not being digested
before the large intestines,
which leads to the bloating.
You might be among the
fortunate few that are not as
gastric affected by sugar
alcohols. Your brain might
hamper your weight loss
efforts with a cephalic
insulin reaction.Thanks for
all your comments and
subscriptions. Here are some
relevent links:#
http://www.mendosa.com/netcarb
s.htm#
http://health.howstuffworks.co
m/lo-ca...#
http://thelanguageguy.blogspot
.com/20...#
http://www.bodybuilding.com/fu
n/bette...#
http://www.geocities.com/jenny
_the_be...#
http://www.atkinsdietbulletinb
oard.co...

Category Film & Animation

Tags Fitness, diet, sugar, low, weightloss, atkins, carb